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Unboxing lacrosse balls 😮💨 Make sure to SUBSCRIBE to East Coast Dyes for more gear reviews, tutorials, custom sticks, and more! Start lying on your back and roll away from the side you intend to work on. Place the ball on your side a little bit above your hip
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Foot massage (lacrosse ball fascia release) Put the ball in between your shoulder blades against you and the wall. Press GENTLY and roll around looking for tight and tender Visit: I'm Paul Rabil, a pro lacrosse player in New York and midfielder for Team USA. Check out my
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If you ever have any of these common issues, a lacrosse ball is the best $3 investment you could ever make. Also.. GO BIRDS! Trigger Point Massage Ball review and how it compares to other cheaper alternatives. How does the Trigger Point Massage Ball ⚽ How to use a Lacrosse Ball ⚽ for Self Massage with Antranik
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